Videos
The RISE video library offers training videos, tips and practice opportunities to support your well-being. Subscribe to our YouTube Channel to be alerted when new videos are added!
Daily Self-Care
A Moment to Pause
Resilience Conversation with Nikita Gupta and Ayushi of Active Minds UCLA
Body Encouragement
Working Through Triggers and Anxiety
Integrating Ritual and Routine
Mindfulness & Meditation
The referenced media source is missing and needs to be re-embedded.
A Mindful Moment for Parents Amidst COVID-19
Relaxation Response Meditation with Dr. Allyson Pimentel and Olive
Meditate with Your Pet--Grounding Through Your Senses
Guided Workshops
Creating a Daily Ritual & Time Management