UCLA students, whether on- or off-campus, have been managing new systems, structures, and demands as they navigate online instruction. Students are also experiencing new levels of uncertainty, stress, and self-doubt. Paramount to the college journey is a student’s ability to manage their emotional well-being and maintain confidence in their capacity to thrive. On this page are a number of resources dedicated to offering you hope and equipping you with essential skills to navigate the pandemic.
Resources
UCLA students, whether on- or off-campus, have been managing new systems, structures, and demands as they navigate online instruction. Students are also experiencing new levels of uncertainty, stress, and self-doubt. Paramount to the college journey is a student’s ability to manage their emotional well-being and maintain confidence in their capacity to thrive. On this page are a number of resources dedicated to offering you hope and equipping you with essential skills to navigate the pandemic.
Zoom Fatigue is Real: Here's How to Prevent It
This article and podcast episode from the UCLA School of Arts and Architecture explore the phenomenon known as "Zoom fatigue," its impact and implications on the campus community, and how we may be able to combat it.
Mental Health Care Package
Self-care resources and tips amongst COVID-19 and racial injustice for all UCLA students on-campus or off-campus.
