Ryan Neale

Pronouns: he/him

Description: Ryan Neale is a Neurodiversity Empowerment Team Student Coordinator and 3rd-year undergraduate student studying Communications and Disability Studies.

Neurodiversity identity: Autistic + ADD

Favorite self-care practices: Reading, exercising, catching up with friends, keeping busy

Fun fact:I won a podcast award for an episode I recorded with my mom for my 20th birthday!

What does wellness mean to you? I see wellness as the process of taking care of your mind and body so you can show up as the best version of yourself wherever you choose to do so.

How do you define resilience? This may seem simplistic, but to me, resilience is the ability to get back up when you get knocked down. Getting “back up” may mean different things to different people, but finding your version of getting up is essential.