Reika Goto

Pronouns: she/her

Reika Goto is a RISE Student Social Media Coordinator and a third year undergraduate student studying Psychology and Communications with a minor in Digital Humanities.

Favorite self-care practices: Making a cup of matcha, journaling, doing something crafty, reading, running, yoga, walking by the beach, and spending time with loved ones :)

Fun fact: I’m allergic to olive trees but not olives!

What does wellness mean to you? Wellness is a sense of balance and fulfillment in the body and mind.

How do you define resilience? Resilience is the strength and courage to persevere in the face of obstacles. Choosing to continue learning, living, and loving even when life is hard.