Kate Lowry

Pronouns: she/her

Kate Lowry is a RISE Student Coordinator...more to come.

Favorite self-care practices: My favorite self-care practices are reading, being outside in nature, doing yoga, baking, watching tv and movies, and spending time with loved ones!

Fun fact: I am a twin!

What does wellness mean to you? Wellness to me means that my academic, professional, and personal lives are in harmonious balance with each other and that I am able to consistently prioritize taking care of my wellbeing.

How do you define resilience? Resilience is taking the time to process, learn, and grow in the midst of challenges in one’s life.