Isaac Wong

Pronouns: he/him

Favorite self-care practices: My favorite self-care practices are taking nature walks, playing volleyball, and eating out with friends.

Fun fact: I have previously grown out my hair to shoulder length.

What does wellness mean to you? Wellness is peace in contentment with all your heart, mind, strength, and soul. Wellness is a constant to be pursued.

How do you define resilience? Resilience is to find and use strength to persevere through challenges and “failures”. Resilience grows from suffering and presses on regardless of what stands against it.